In 100 g (Grams) of Pork, fresh, loin, whole, separable lean and fat, cooked, braised there is 0.336 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pork, fresh, loin, whole, separable lean and fat, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Pork, fresh, loin, whole, separable lean and fat, cooked, braised

Pork, fresh, loin, whole, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, braised are listed below.

Water	58.27 g	58.27%
Energy (calorie)	239 kcal
Energy (joule)	1000 kJ
Protein	27.23 g	27.23%
Total lipid (fat)	13.62 g	13.62%
Ash	1.35 g	1.35%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.07 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	181 mg	0.18%
Potassium, K	374 mg	0.37%
Sodium, Na	48 mg	0.05%
Zinc, Zn	2.38 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.012 mg
Selenium, Se	45.3 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, braised